First Progress Report

I just posted my workout but I wanted to share my first little progress report. I've lost 3 lbs. since I started and I think that's a good number for me at this point. I did drink a lot of Gatorade through my workout so I know that my loss isn't just sweat. May not be a big amount of weight, but I'll take it because I did get sick and missed several workouts. I don't intend on skipping anymore workouts so I'm hoping to loose between 2 - 4 lbs by next Friday, August 18.

Good night!