Spinning 4 Fitness

Tuesday, August 09, 2005

Washout!

Well, my first week was a bit of a washout. I didn't workout Sunday, Monday, or today. I was sick on Sunday and worked late both yesterday and today. I worked past 9 pm yesterday and a little after 8:30 pm today, so I really didn't have the energy to spin. I am so tired!

But my team seems to have a grasp on things now so I don't expect to work late for the rest of this week. Next week also looks ok so I have at least a window of 2 weeks and a half. We have a big deliverable due on the first week of September. This means that the last week of August and the first of September will be very hectic and, unfortunately, erratic. I better make the best of the next couple of weeks and spin like crazy!

By the way, this month's issue of Bicycling Magazine is devoted to weight loss. If you need some motivation, pick it up at your local bookstore or newsstand.

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